Get Julia Alexander Polygon Betterhelp – First session nerves

which will make the expense cheaper for you…Julia Alexander Polygon Betterhelp… general and after that based upon your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that much better help provides both types of psychological health professionals so just keep that in mind once they match you with your therapist you’re able to consult with them and you can establish a time to have your first main conference so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls but it is excellent to know that all 4 choices three truly to me however they state it’s four are available and i know that’s certainly helpful for some individuals who are perhaps a little bit more nervous about therapy or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your first session you’re probably going to have just a learn more about you kind of session to find out why are you interested in therapy what things do you wish to address what are your choices as someone going to treatment what are your counselors preferences and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can talk about your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my counselor in particular i think this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that less expensive rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of much better assistance is that it is an online therapy service which makes it really available and really hassle-free for many people as long as you have a web connection you can choose a variety of various methods to consult with your counselor so you can do text video calls or telephone call they send you reminders about your consultation so it’s quite challenging to forget when you have a time established they send you both email reminders and text pointers and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool feature of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to anyone who uses betterhelp totally free of charge it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not great in fact it type of draws specifically considering that better aid in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network however i believe actually what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Julia Alexander Polygon Betterhelp

or messaging or chatting during a session photos are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and then the individual can’t see a preview of the picture they need to click into the file to see it it’s just very outdated small things like when you press enter in the chat window your messages don’t send it actually creates a line break so

Now Julia Alexander Polygon Betterhelp – FAQ

Talking Julia Alexander Polygon Betterhelp…better help is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that

Julia Alexander Polygon Betterhelp

and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video