Talking Julia Thomas Betterhelp…better help is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it involves learning specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that
Julia Thomas Betterhelp
therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video