Get Julian Says Betterhelp – First session nerves

which will make the cost more affordable for you…Julian Says Betterhelp… total and then based on your answers to your questions in the formerly pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that better help uses both types of mental health experts so just keep that in mind once they match you with your counselor you’re able to speak with them and you can establish a time to have your first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls however it is great to know that all 4 alternatives three really to me however they state it’s 4 are readily available and i know that’s definitely great for some individuals who are perhaps a little bit more worried about treatment or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have just a be familiar with you kind of session to determine why are you interested in therapy what things do you want to address what are your preferences as someone attending treatment what are your counselors preferences and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can speak about your issues and whatever it is that you wish to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions ahead of time to get that less expensive rate so let’s move on to the pros and the cons of the platform i believe among the most significant pros of much better help is that it is an online counseling service which makes it extremely accessible and really convenient for many people as long as you have an internet connection you can select a range of various ways to meet your therapist so you can do text video calls or phone calls they send you suggestions about your consultation so it’s quite difficult to forget when you have a time established they send you both email suggestions and text pointers and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are readily available to any person who utilizes betterhelp entirely for free it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not very good in fact it kind of sucks specifically thinking about that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i indicate i guess they’re selling the network but i think really what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no options for screen sharing Julian Says Betterhelp

or messaging or chatting during a session images are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and then the person can’t see a sneak peek of the image they have to click into the file to see it it’s simply very outdated small things like when you press enter in the chat window your messages don’t send it really develops a line break so

Now Julian Says Betterhelp – FAQ

Talking Julian Says Betterhelp…better help is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are battling with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that

Julian Says Betterhelp

therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video