and that will make the cost less expensive for you…Jungian Psychologist Betterhelp… total and after that based on your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that better assistance offers both kinds of mental health specialists so just keep that in mind once they match you with your counselor you have the ability to consult with them and you can establish a time to have your very first official meeting so it can either be through a video call through a regular phone call or through a chat or instant message i always do video calls but it is good to understand that all four alternatives 3 really to me however they state it’s four are available and i understand that’s absolutely helpful for some people who are maybe a little bit more nervous about therapy or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your very first session you’re probably going to have simply a learn more about you type of session to figure out why are you thinking about therapy what things do you want to address what are your choices as somebody attending treatment what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think among the most significant pros of better aid is that it is an online counseling service and that makes it extremely available and really hassle-free for most people as long as you have a web connection you can pick a range of different methods to consult with your therapist so you can do text video calls or telephone call they send you tips about your appointment so it’s quite difficult to forget when you have a time established they send you both email suggestions and text suggestions and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly effective and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to any person who utilizes betterhelp completely for free it’s at no additional cost to what you already spend for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not great in fact it kind of sucks specifically thinking about that much better aid in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i suggest i guess they’re offering the network but i believe actually what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no choices for screen sharing Jungian Psychologist Betterhelp

or chatting or messaging throughout a session pictures are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and then the person can’t see a sneak peek of the picture they need to click into the file to see it it’s simply very outdated small things like when you press enter in the chat window your messages don’t send it actually develops a line break so

Talking Jungian Psychologist Betterhelp…better help is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that

Jungian Psychologist Betterhelp

and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video