and that will make the cost cheaper for you…Matthew Santoro Better Betterhelp… total and after that based upon your answers to your questions in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that better assistance uses both types of mental health experts so simply keep that in mind once they match you with your counselor you have the ability to speak to them and you can set up a time to have your very first official conference so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls however it is great to know that all four alternatives three truly to me but they state it’s four are offered and i know that’s definitely helpful for some people who are perhaps a little bit more worried about treatment or not thinking about doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your very first session you’re probably going to have just a get to know you kind of session to determine why are you thinking about treatment what things do you want to resolve what are your preferences as somebody participating in therapy what are your counselors choices and what’s their design of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you want to address and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions beforehand to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe one of the biggest pros of better help is that it is an online counseling service which makes it very accessible and extremely practical for many people as long as you have an internet connection you can select a range of different ways to consult with your counselor so you can do text message video calls or call they send you suggestions about your visit so it’s pretty tough to forget when you have a time set up they send you both e-mail reminders and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are available to any person who utilizes betterhelp completely free of charge it’s at no additional cost to what you currently spend for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not very good in fact it sort of draws especially considering that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re selling the network however i believe actually what they’re selling is the tool and it’s not a very good one it’s quite cumbersome there are no choices for screen sharing Matthew Santoro Better Betterhelp

or messaging or talking during a session photos are shared very oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it actually creates a line break so

Talking Matthew Santoro Better Betterhelp…better help is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it involves a lot of research it includes worksheets it includes learning specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that

Matthew Santoro Better Betterhelp

and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video