which will make the expense cheaper for you…Online Therapy Services Market Betterhelp… overall and then based on your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that much better help uses both types of mental health experts so just keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your very first official conference so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls but it is great to know that all 4 alternatives three really to me but they say it’s 4 are readily available and i understand that’s definitely helpful for some people who are possibly a bit more nervous about therapy or not interested in doing a video call because it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your first session you’re probably going to have just a learn more about you type of session to figure out why are you interested in treatment what things do you wish to address what are your choices as someone participating in treatment what are your therapists preferences and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you want to attend to and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe one of the most significant pros of better assistance is that it is an online therapy service which makes it very practical and extremely available for the majority of people as long as you have an internet connection you can choose a range of different methods to consult with your counselor so you can do text message video calls or phone calls they send you reminders about your appointment so it’s quite tough to forget when you have a time set up they send you both e-mail pointers and text pointers and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are available to anyone who uses betterhelp entirely totally free it’s at no extra cost to what you currently pay for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not very good in fact it sort of draws especially thinking about that better aid in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re selling the network but i think actually what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no alternatives for screen sharing Online Therapy Services Market Betterhelp

or messaging or talking throughout a session photos are shared very strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages don’t send it actually creates a line break so

Talking Online Therapy Services Market Betterhelp…better help is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are battling with tough life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes discovering specific skills and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that

Online Therapy Services Market Betterhelp

and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video