and that will make the expense less expensive for you…Outoftheloop Betterhelp… total and after that based on your answers to your questions in the previously mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that better aid uses both kinds of mental health professionals so just keep that in mind once they match you with your counselor you have the ability to consult with them and you can set up a time to have your very first official conference so it can either be through a video call through a routine telephone call or through a chat or instant message i constantly do video calls but it is great to understand that all four options 3 really to me but they state it’s 4 are offered and i know that’s certainly good for some people who are perhaps a little bit more anxious about therapy or not thinking about doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have simply a get to know you kind of session to determine why are you interested in therapy what things do you want to address what are your choices as someone attending treatment what are your counselors choices and what’s their design of therapy all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you want to resolve and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think one of the most significant pros of much better help is that it is an online therapy service and that makes it very convenient and really accessible for the majority of people as long as you have an internet connection you can choose a variety of various ways to meet your therapist so you can do text message video calls or phone calls they send you pointers about your visit so it’s pretty tough to forget when you have a time established they send you both e-mail suggestions and text reminders and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anyone who uses betterhelp entirely free of charge it’s at no additional cost to what you currently pay for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not very good in fact it kind of draws especially considering that better help in and of itself is a tool the product that they’re offering is this video platform that therapists can use to link you to their network i suggest i guess they’re selling the network however i think truly what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no options for screen sharing Outoftheloop Betterhelp

or chatting or messaging throughout a session pictures are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and after that the individual can’t see a preview of the image they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually creates a line break so

Talking Outoftheloop Betterhelp…better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that

Outoftheloop Betterhelp

therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video