which will make the expense more affordable for you…Paypal Betterhelp… general and after that based upon your answers to your concerns in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that much better assistance uses both types of mental health professionals so simply keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your very first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i constantly do video calls but it is excellent to understand that all 4 options three actually to me but they state it’s four are available and i understand that’s certainly helpful for some individuals who are maybe a little bit more worried about therapy or not interested in doing a video call since it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your first session you’re probably going to have just a be familiar with you kind of session to figure out why are you thinking about treatment what things do you want to address what are your choices as someone going to treatment what are your therapists preferences and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can speak about your issues and whatever it is that you wish to address and then as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that less expensive rate so let’s move on to the pros and the cons of the platform i think one of the most significant pros of much better help is that it is an online therapy service which makes it really hassle-free and very accessible for most people as long as you have an internet connection you can select a range of various methods to meet with your therapist so you can do text message video calls or telephone call they send you pointers about your visit so it’s quite challenging to forget when you have a time set up they send you both e-mail reminders and text pointers and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly efficient and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp totally totally free it’s at no extra cost to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not great in fact it kind of sucks especially thinking about that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re offering the network however i believe actually what they’re offering is the tool and it’s not a great one it’s quite cumbersome there are no options for screen sharing Paypal Betterhelp

or talking or messaging throughout a session photos are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and after that the individual can’t see a preview of the picture they need to click into the file to see it it’s just extremely out-of-date small things like when you push enter in the chat window your messages do not send it actually develops a line break so

Talking Paypal Betterhelp…better help is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that

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therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video