which will make the expense less expensive for you…Philip Defranco Betterhelp Exposed… total and then based on your answers to your concerns in the previously pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that much better help provides both kinds of mental health experts so just keep that in mind once they match you with your therapist you’re able to talk to them and you can establish a time to have your first official meeting so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls however it is excellent to know that all four alternatives three really to me but they state it’s 4 are available and i know that’s certainly good for some individuals who are possibly a little bit more anxious about treatment or not interested in doing a video call because it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your first session you’re most likely going to have just a get to know you type of session to determine why are you interested in therapy what things do you wish to resolve what are your preferences as someone attending therapy what are your counselors choices and what’s their style of treatment all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can speak about your problems and whatever it is that you wish to deal with and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my counselor in particular i think this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the greatest pros of much better assistance is that it is an online counseling service which makes it extremely accessible and extremely practical for the majority of people as long as you have an internet connection you can pick a range of various methods to consult with your therapist so you can do text message video calls or phone calls they send you suggestions about your appointment so it’s pretty challenging to forget when you have a time set up they send you both e-mail reminders and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are available to any person who utilizes betterhelp entirely for free it’s at no additional expense to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not great in fact it kind of draws especially considering that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i indicate i guess they’re offering the network but i believe actually what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing Philip Defranco Betterhelp Exposed

or talking or messaging during a session photos are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and after that the person can’t see a preview of the photo they need to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it in fact develops a line break so

Talking Philip Defranco Betterhelp Exposed…better help is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it includes a lot of research it involves worksheets it involves discovering particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that

Philip Defranco Betterhelp Exposed

therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video