and that will make the expense more affordable for you…Philip Drfranco.Betterhelp.Article… general and then based upon your answers to your concerns in the previously pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that much better help provides both kinds of mental health experts so just keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your first main conference so it can either be through a video call through a routine phone call or through a chat or immediate message i always do video calls but it is excellent to understand that all four alternatives three truly to me but they say it’s four are readily available and i know that’s definitely good for some individuals who are maybe a little bit more worried about treatment or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have just a learn more about you type of session to figure out why are you thinking about therapy what things do you want to address what are your preferences as somebody going to treatment what are your therapists preferences and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you want to resolve and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think one of the most significant pros of better aid is that it is an online counseling service which makes it very accessible and extremely hassle-free for the majority of people as long as you have a web connection you can select a variety of different ways to meet your counselor so you can do text message video calls or telephone call they send you tips about your visit so it’s pretty tough to forget when you have a time set up they send you both e-mail reminders and text tips and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly effective and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp totally for free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being stated in my viewpoint the app and the platform is not excellent in fact it type of draws particularly thinking about that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re selling the network however i believe actually what they’re offering is the tool and it’s not a very good one it’s quite cumbersome there are no options for screen sharing Philip Drfranco.Betterhelp.Article

or messaging or talking during a session photos are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the picture then put it in and then the individual can’t see a sneak peek of the picture they have to click into the file to see it it’s just very out-of-date small things like when you push enter in the chat window your messages do not send it actually produces a line break so

Talking Philip Drfranco.Betterhelp.Article…better help is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it involves worksheets it includes discovering specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that

Philip Drfranco.Betterhelp.Article

and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video