Talking Philipd Efanco Betterhelp…better help is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that
Philipd Efanco Betterhelp
therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video