Get Physical And Mental Health Connection Betterhelp – First session nerves

which will make the cost more affordable for you…Physical And Mental Health Connection Betterhelp… general and after that based on your answers to your questions in the previously pointed out survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i believe that much better help uses both types of psychological health experts so just keep that in mind once they match you with your counselor you have the ability to talk with them and you can establish a time to have your very first main conference so it can either be through a video call through a routine phone call or through a chat or immediate message i always do video calls however it is good to understand that all four choices 3 actually to me but they state it’s 4 are offered and i understand that’s certainly great for some individuals who are maybe a bit more nervous about treatment or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have just a get to know you type of session to find out why are you interested in treatment what things do you wish to address what are your preferences as someone going to therapy what are your therapists preferences and what’s their style of treatment all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can speak about your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions beforehand to get that more affordable rate so let’s move on to the pros and the cons of the platform i believe one of the biggest pros of much better help is that it is an online counseling service which makes it extremely convenient and extremely accessible for many people as long as you have a web connection you can select a range of various ways to consult with your therapist so you can do text video calls or phone calls they send you tips about your appointment so it’s quite hard to forget when you have a time established they send you both e-mail tips and text tips and they send them to you a few days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp totally free of charge it’s at no extra expense to what you currently pay for your weekly sessions with your therapist now that being stated in my viewpoint the platform and the app is not excellent in fact it type of sucks especially considering that better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i mean i guess they’re offering the network but i think truly what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no options for screen sharing Physical And Mental Health Connection Betterhelp

or chatting or messaging during a session pictures are shared very oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the person can’t see a sneak peek of the photo they have to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so

Now Physical And Mental Health Connection Betterhelp – FAQ

Talking Physical And Mental Health Connection Betterhelp…better help is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it includes discovering specific skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that

Physical And Mental Health Connection Betterhelp

therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video