and that will make the cost less expensive for you…Review Of Betterhelp.Com… overall and then based on your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that much better aid uses both kinds of mental health experts so just keep that in mind once they match you with your counselor you have the ability to speak with them and you can set up a time to have your first official meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls but it is great to understand that all four choices three really to me but they say it’s four are offered and i understand that’s absolutely great for some individuals who are possibly a little bit more nervous about treatment or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your first session you’re probably going to have simply a get to know you type of session to determine why are you thinking about therapy what things do you wish to resolve what are your choices as someone going to therapy what are your counselors choices and what’s their design of therapy all of those things will most likely get hashed out in the first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe among the biggest pros of much better aid is that it is an online counseling service and that makes it extremely hassle-free and extremely accessible for most people as long as you have a web connection you can pick a range of different methods to consult with your therapist so you can do text video calls or call they send you tips about your visit so it’s pretty difficult to forget when you have a time established they send you both email tips and text pointers and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp totally totally free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not very good in fact it sort of sucks specifically considering that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can use to connect you to their network i indicate i guess they’re selling the network however i think truly what they’re offering is the tool and it’s not a great one it’s pretty clunky there are no options for screen sharing Review Of Betterhelp.Com

or chatting or messaging throughout a session images are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and after that the person can’t see a sneak peek of the picture they need to click into the file to see it it’s simply very outdated small things like when you push enter in the chat window your messages do not send it actually creates a line break so

Talking Review Of Betterhelp.Com…better help is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes learning specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that

Review Of Betterhelp.Com

and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video