which will make the cost cheaper for you…Sexplanations Betterhelp… overall and then based upon your answers to your concerns in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better help provides both kinds of mental health specialists so just keep that in mind once they match you with your therapist you’re able to talk with them and you can set up a time to have your first official meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is great to understand that all 4 alternatives three actually to me however they state it’s 4 are available and i understand that’s absolutely helpful for some individuals who are maybe a little bit more anxious about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have simply a be familiar with you type of session to figure out why are you thinking about therapy what things do you wish to resolve what are your preferences as someone going to therapy what are your counselors preferences and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you wish to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions ahead of time to get that less expensive rate so let’s move on to the pros and the cons of the platform i think among the biggest pros of much better assistance is that it is an online counseling service and that makes it extremely available and very convenient for the majority of people as long as you have an internet connection you can select a range of different methods to consult with your counselor so you can do text video calls or phone calls they send you suggestions about your appointment so it’s quite challenging to forget when you have a time set up they send you both email tips and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are available to anyone who utilizes betterhelp entirely totally free it’s at no extra expense to what you currently pay for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not excellent in fact it type of sucks specifically thinking about that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network however i believe truly what they’re offering is the tool and it’s not a very good one it’s quite cumbersome there are no options for screen sharing Sexplanations Betterhelp

or talking or messaging during a session images are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and after that the person can’t see a preview of the picture they have to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it in fact produces a line break so

Talking Sexplanations Betterhelp…better help is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are struggling with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves learning specific skills and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that

Sexplanations Betterhelp

and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video