which will make the expense cheaper for you…Similarweb Betterhelp… total and after that based upon your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that much better help provides both kinds of psychological health professionals so just keep that in mind once they match you with your therapist you have the ability to talk to them and you can establish a time to have your first official conference so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls but it is excellent to understand that all four choices 3 actually to me however they state it’s four are available and i understand that’s absolutely great for some people who are perhaps a little bit more nervous about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re most likely going to have just a learn more about you type of session to figure out why are you interested in therapy what things do you want to resolve what are your preferences as somebody going to treatment what are your therapists choices and what’s their style of therapy all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my counselor in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions in advance to get that cheaper rate so let’s carry on to the pros and the cons of the platform i believe one of the biggest pros of much better help is that it is an online counseling service and that makes it extremely accessible and really practical for many people as long as you have an internet connection you can choose a range of various ways to consult with your therapist so you can do text message video calls or telephone call they send you suggestions about your appointment so it’s pretty difficult to forget when you have a time established they send you both e-mail pointers and text suggestions and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are readily available to anybody who uses betterhelp totally free of charge it’s at no extra expense to what you currently pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not great in fact it sort of sucks particularly thinking about that much better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i suggest i guess they’re selling the network however i believe actually what they’re selling is the tool and it’s not a very good one it’s pretty clunky there are no choices for screen sharing Similarweb Betterhelp

or talking or messaging during a session images are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the individual can’t see a sneak peek of the photo they need to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages don’t send it really creates a line break so

Talking Similarweb Betterhelp…better help is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that

Similarweb Betterhelp

and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video