Get Stacey Cohen Betterhelp – First session nerves

and that will make the cost less expensive for you…Stacey Cohen Betterhelp… total and then based on your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that much better aid offers both types of mental health professionals so simply keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your first official conference so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls but it is good to know that all four alternatives 3 actually to me but they state it’s 4 are available and i understand that’s certainly good for some people who are perhaps a little bit more worried about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have just a learn more about you type of session to determine why are you thinking about treatment what things do you wish to address what are your choices as somebody attending treatment what are your counselors preferences and what’s their style of treatment all of those things will probably get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think among the greatest pros of much better assistance is that it is an online therapy service which makes it very convenient and really available for the majority of people as long as you have an internet connection you can pick a range of different ways to meet your counselor so you can do text video calls or call they send you tips about your appointment so it’s pretty hard to forget when you have a time established they send you both email tips and text suggestions and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely reliable and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are readily available to any person who uses betterhelp totally free of charge it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not excellent in fact it type of draws especially considering that better help in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i suggest i guess they’re offering the network however i think actually what they’re offering is the tool and it’s not an excellent one it’s pretty clunky there are no choices for screen sharing Stacey Cohen Betterhelp

or messaging or chatting during a session photos are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and after that the person can’t see a sneak peek of the image they need to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages do not send it really develops a line break so

Now Stacey Cohen Betterhelp – FAQ

Talking Stacey Cohen Betterhelp…better help is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it includes worksheets it involves learning particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that

Stacey Cohen Betterhelp

and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video