Talking Talkspace Com Versus Betterhelp…better help is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that
Talkspace Com Versus Betterhelp
and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video