which will make the expense less expensive for you…Talkspace Com Versus Betterhelp… general and then based upon your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that better aid provides both kinds of mental health experts so just keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your very first official meeting so it can either be through a video call through a regular phone call or through a chat or instant message i always do video calls but it is excellent to understand that all four choices three actually to me however they say it’s 4 are offered and i know that’s definitely great for some individuals who are perhaps a little bit more worried about therapy or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your first session you’re probably going to have simply a learn more about you type of session to figure out why are you thinking about treatment what things do you want to resolve what are your preferences as somebody going to treatment what are your therapists preferences and what’s their style of treatment all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe among the greatest pros of better assistance is that it is an online counseling service which makes it really available and extremely convenient for most people as long as you have a web connection you can pick a range of various ways to consult with your counselor so you can do text message video calls or phone calls they send you tips about your consultation so it’s quite tough to forget when you have a time set up they send you both e-mail suggestions and text pointers and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly reliable and another cool thing about them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to any person who utilizes betterhelp entirely totally free it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not great in fact it type of sucks especially thinking about that much better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i indicate i guess they’re offering the network but i think truly what they’re offering is the tool and it’s not a great one it’s pretty cumbersome there are no choices for screen sharing Talkspace Com Versus Betterhelp

or messaging or talking during a session pictures are shared extremely strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages don’t send it really produces a line break so

Talking Talkspace Com Versus Betterhelp…better help is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that

Talkspace Com Versus Betterhelp

and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video

Talking Talkspace Com Versus Betterhelp…better help is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are dealing with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of research it involves worksheets it involves discovering specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that

Talkspace Com Versus Betterhelp

therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video