Talking Text Therapy Betterhelp…better help is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with hard life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it includes a lot of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that
Text Therapy Betterhelp
therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video