which will make the expense more affordable for you…Therapists New Jersey Betterhelp… general and after that based on your answers to your questions in the previously mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that better help offers both types of mental health experts so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your very first main meeting so it can either be through a video call through a routine phone call or through a chat or instant message i constantly do video calls however it is good to know that all 4 alternatives 3 really to me however they state it’s four are readily available and i know that’s certainly helpful for some people who are perhaps a bit more nervous about therapy or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your first session you’re probably going to have just a get to know you kind of session to determine why are you interested in therapy what things do you want to address what are your choices as someone participating in therapy what are your therapists choices and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think one of the most significant pros of better aid is that it is an online therapy service which makes it very hassle-free and really available for most people as long as you have a web connection you can pick a variety of different ways to consult with your therapist so you can do text video calls or call they send you pointers about your consultation so it’s pretty hard to forget when you have a time set up they send you both e-mail tips and text reminders and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp entirely free of charge it’s at no additional expense to what you already pay for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not excellent in fact it kind of sucks especially considering that much better help in and of itself is a tool the item that they’re selling is this video platform that therapists can use to connect you to their network i imply i guess they’re offering the network but i think truly what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no alternatives for screen sharing Therapists New Jersey Betterhelp

or talking or messaging during a session pictures are shared very strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and then the person can’t see a sneak peek of the picture they need to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages do not send it in fact creates a line break so

Talking Therapists New Jersey Betterhelp…better help is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes finding out particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that

Therapists New Jersey Betterhelp

and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video