Talking Timothy Anderson Betterhelp…better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are having problem with tough life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that
Timothy Anderson Betterhelp
and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video