which will make the cost cheaper for you…Trial Of Betterhelp… total and after that based on your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better assistance provides both types of psychological health experts so simply keep that in mind once they match you with your therapist you have the ability to speak with them and you can set up a time to have your first official meeting so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls however it is excellent to understand that all 4 options 3 truly to me but they state it’s 4 are offered and i know that’s definitely good for some individuals who are maybe a bit more worried about therapy or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference during your very first session you’re probably going to have simply a learn more about you kind of session to find out why are you interested in treatment what things do you want to address what are your preferences as somebody attending treatment what are your therapists preferences and what’s their style of treatment all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my therapist in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the biggest pros of much better help is that it is an online counseling service and that makes it extremely accessible and really convenient for most people as long as you have an internet connection you can choose a variety of different ways to meet your therapist so you can do text message video calls or call they send you tips about your consultation so it’s quite difficult to forget when you have a time established they send you both e-mail suggestions and text pointers and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely efficient and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to any person who utilizes betterhelp totally free of charge it’s at no additional cost to what you currently spend for your weekly sessions with your counselor now that being stated in my viewpoint the app and the platform is not excellent in fact it sort of draws specifically considering that much better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i imply i guess they’re selling the network however i think actually what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no options for screen sharing Trial Of Betterhelp

or messaging or chatting throughout a session photos are shared very strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the person can’t see a preview of the picture they need to click into the file to see it it’s simply really outdated small things like when you push enter in the chat window your messages don’t send it actually develops a line break so

Talking Trial Of Betterhelp…better help is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it involves worksheets it includes finding out particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that

Trial Of Betterhelp

and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video