and that will make the cost less expensive for you…Velma Jones Betterhelp… general and after that based upon your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that much better assistance offers both kinds of psychological health professionals so simply keep that in mind once they match you with your therapist you’re able to consult with them and you can set up a time to have your very first official meeting so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls but it is good to know that all four options three really to me but they state it’s 4 are readily available and i understand that’s absolutely great for some people who are possibly a little bit more worried about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference during your first session you’re probably going to have just a be familiar with you type of session to determine why are you thinking about treatment what things do you want to address what are your choices as somebody participating in therapy what are your therapists preferences and what’s their design of therapy all of those things will probably get hashed out in the very first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that less expensive rate so let’s move on to the pros and the cons of the platform i think one of the biggest pros of much better assistance is that it is an online counseling service which makes it really convenient and extremely available for most people as long as you have a web connection you can select a variety of different methods to meet with your counselor so you can do text video calls or telephone call they send you reminders about your appointment so it’s quite difficult to forget when you have a time set up they send you both e-mail tips and text tips and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to anybody who utilizes betterhelp completely for free it’s at no extra cost to what you already pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not excellent in fact it type of draws specifically considering that better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network but i believe really what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no alternatives for screen sharing Velma Jones Betterhelp

or messaging or chatting during a session pictures are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and then the person can’t see a preview of the photo they need to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages do not send it really creates a line break so

Talking Velma Jones Betterhelp…better help is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that

Velma Jones Betterhelp

and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video