Talking Velma Jones Betterhelp…better help is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that
Velma Jones Betterhelp
and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video