and that will make the expense less expensive for you…What Are Betterhelp Livesessions… overall and after that based on your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that much better aid uses both types of mental health experts so simply keep that in mind once they match you with your therapist you have the ability to talk to them and you can set up a time to have your very first main conference so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls however it is excellent to understand that all 4 choices three actually to me however they state it’s 4 are offered and i understand that’s certainly good for some individuals who are perhaps a little bit more nervous about treatment or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re most likely going to have simply a be familiar with you type of session to figure out why are you interested in therapy what things do you want to address what are your preferences as somebody attending treatment what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can speak about your problems and whatever it is that you want to resolve and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that less expensive rate so let’s move on to the pros and the cons of the platform i believe among the greatest pros of better help is that it is an online therapy service and that makes it extremely available and really practical for most people as long as you have a web connection you can pick a range of various ways to meet your therapist so you can do text message video calls or telephone call they send you pointers about your visit so it’s pretty tough to forget when you have a time set up they send you both email tips and text tips and they send them to you a few days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anybody who uses betterhelp entirely totally free it’s at no extra expense to what you currently pay for your weekly sessions with your counselor now that being stated in my viewpoint the app and the platform is not great in fact it sort of draws particularly considering that much better help in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i indicate i guess they’re selling the network however i think truly what they’re offering is the tool and it’s not a great one it’s pretty clunky there are no options for screen sharing What Are Betterhelp Livesessions

or messaging or talking throughout a session pictures are shared very strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s just very outdated small things like when you press enter in the chat window your messages do not send it really develops a line break so

Talking What Are Betterhelp Livesessions…better help is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are battling with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of research it involves worksheets it includes learning specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that

What Are Betterhelp Livesessions

therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video