and that will make the expense cheaper for you…What Happened With Betterhelp… overall and after that based on your answers to your concerns in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that better help uses both kinds of psychological health professionals so simply keep that in mind once they match you with your counselor you’re able to speak to them and you can set up a time to have your first main meeting so it can either be through a video call through a routine telephone call or through a chat or immediate message i constantly do video calls however it is great to understand that all four alternatives three really to me but they state it’s four are offered and i understand that’s absolutely great for some people who are perhaps a little bit more nervous about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your first session you’re probably going to have just a get to know you type of session to find out why are you interested in therapy what things do you want to address what are your choices as somebody going to treatment what are your counselors choices and what’s their design of therapy all of those things will probably get hashed out in the first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can talk about your problems and whatever it is that you want to deal with and then as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my counselor in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think among the biggest pros of better aid is that it is an online therapy service which makes it really hassle-free and very accessible for many people as long as you have a web connection you can select a variety of different methods to meet with your therapist so you can do text message video calls or call they send you reminders about your consultation so it’s pretty tough to forget when you have a time set up they send you both email reminders and text suggestions and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly effective and another cool feature of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anyone who uses betterhelp entirely totally free it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not excellent in fact it kind of draws specifically considering that better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network but i believe really what they’re selling is the tool and it’s not a very good one it’s quite clunky there are no alternatives for screen sharing What Happened With Betterhelp

or messaging or chatting throughout a session pictures are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and after that the individual can’t see a preview of the picture they have to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it in fact creates a line break so

Talking What Happened With Betterhelp…better help is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves finding out particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that

What Happened With Betterhelp

therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video