which will make the cost more affordable for you…Which Is Better Betterhelp Vs Talkspace… overall and then based upon your answers to your questions in the previously pointed out survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that better aid provides both types of mental health experts so simply keep that in mind once they match you with your counselor you have the ability to talk with them and you can set up a time to have your very first main meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls however it is great to know that all four choices 3 truly to me however they state it’s 4 are offered and i know that’s definitely good for some people who are maybe a bit more nervous about treatment or not thinking about doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re most likely going to have simply a learn more about you type of session to determine why are you interested in therapy what things do you wish to address what are your preferences as somebody attending treatment what are your counselors preferences and what’s their style of treatment all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can speak about your problems and whatever it is that you want to deal with and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that cheaper rate so let’s move on to the pros and the cons of the platform i think among the greatest pros of better help is that it is an online counseling service which makes it really convenient and very available for many people as long as you have a web connection you can choose a variety of different ways to meet your therapist so you can do text message video calls or phone calls they send you tips about your consultation so it’s pretty hard to forget when you have a time set up they send you both e-mail suggestions and text reminders and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anyone who uses betterhelp totally free of charge it’s at no extra expense to what you already pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not great in fact it sort of draws specifically considering that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i indicate i guess they’re selling the network but i think actually what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no choices for screen sharing Which Is Better Betterhelp Vs Talkspace

or talking or messaging during a session pictures are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the person can’t see a sneak peek of the picture they need to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it in fact develops a line break so

Talking Which Is Better Betterhelp Vs Talkspace…better help is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it involves a lot of homework it includes worksheets it involves discovering specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that

Which Is Better Betterhelp Vs Talkspace

and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

Talking Which Is Better Betterhelp Vs Talkspace…better help is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of research it involves worksheets it includes finding out specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that

Which Is Better Betterhelp Vs Talkspace

and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video