and that will make the cost less expensive for you…Wiki Betterhelp… overall and then based upon your answers to your concerns in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better assistance uses both kinds of mental health specialists so simply keep that in mind once they match you with your therapist you have the ability to speak with them and you can set up a time to have your very first main conference so it can either be through a video call through a routine telephone call or through a chat or instant message i constantly do video calls but it is excellent to know that all four options three truly to me however they state it’s 4 are available and i understand that’s definitely good for some individuals who are maybe a bit more nervous about treatment or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your first session you’re most likely going to have just a get to know you type of session to figure out why are you interested in therapy what things do you want to resolve what are your choices as someone attending therapy what are your counselors preferences and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you wish to deal with and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions in advance to get that cheaper rate so let’s move on to the pros and the cons of the platform i think among the biggest pros of much better aid is that it is an online counseling service which makes it extremely available and extremely convenient for many people as long as you have an internet connection you can pick a range of different ways to meet with your therapist so you can do text video calls or call they send you reminders about your consultation so it’s pretty difficult to forget when you have a time set up they send you both e-mail reminders and text reminders and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely reliable and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to anyone who uses betterhelp entirely for free it’s at no additional expense to what you already pay for your weekly sessions with your therapist now that being stated in my opinion the app and the platform is not very good in fact it sort of sucks specifically thinking about that better aid in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i suggest i guess they’re selling the network however i think truly what they’re offering is the tool and it’s not a great one it’s quite clunky there are no options for screen sharing Wiki Betterhelp

or messaging or chatting throughout a session photos are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s just very out-of-date small things like when you push enter in the chat window your messages do not send it actually develops a line break so

Talking Wiki Betterhelp…better help is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of homework it includes worksheets it includes discovering specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that

Wiki Betterhelp

and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video