which will make the cost less expensive for you…Will My Therapist Know If I Cancel Betterhelp… general and after that based on your answers to your concerns in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i believe that better assistance provides both types of mental health professionals so simply keep that in mind once they match you with your therapist you have the ability to talk with them and you can establish a time to have your very first main conference so it can either be through a video call through a routine telephone call or through a chat or instant message i constantly do video calls but it is excellent to understand that all four options three actually to me but they state it’s 4 are readily available and i know that’s absolutely great for some individuals who are maybe a little bit more nervous about treatment or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have simply a get to know you type of session to determine why are you thinking about treatment what things do you want to resolve what are your choices as somebody participating in treatment what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions beforehand to get that cheaper rate so let’s move on to the pros and the cons of the platform i think among the most significant pros of better aid is that it is an online therapy service and that makes it really available and very convenient for the majority of people as long as you have an internet connection you can select a variety of various methods to meet with your therapist so you can do text video calls or phone calls they send you reminders about your visit so it’s pretty tough to forget when you have a time set up they send you both email pointers and text pointers and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to anyone who utilizes betterhelp completely totally free it’s at no extra cost to what you currently spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not very good in fact it sort of sucks specifically considering that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i suggest i guess they’re offering the network however i think actually what they’re offering is the tool and it’s not a very good one it’s quite cumbersome there are no options for screen sharing Will My Therapist Know If I Cancel Betterhelp

or messaging or talking throughout a session pictures are shared extremely oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and after that the person can’t see a sneak peek of the image they have to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages do not send it really creates a line break so

Talking Will My Therapist Know If I Cancel Betterhelp…better help is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that

Will My Therapist Know If I Cancel Betterhelp

and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video