Get Www.Betterhelp.Com Melissa-loson – First session nerves

and that will make the cost less expensive for you…Www.Betterhelp.Com Melissa-loson… total and then based upon your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that better aid provides both types of mental health experts so simply keep that in mind once they match you with your therapist you have the ability to talk to them and you can establish a time to have your first main meeting so it can either be through a video call through a regular telephone call or through a chat or immediate message i always do video calls but it is good to understand that all 4 choices three really to me however they say it’s four are offered and i know that’s absolutely helpful for some individuals who are possibly a bit more anxious about therapy or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your first session you’re probably going to have just a be familiar with you kind of session to find out why are you thinking about treatment what things do you wish to address what are your preferences as someone participating in treatment what are your counselors choices and what’s their style of therapy all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe one of the greatest pros of better aid is that it is an online counseling service and that makes it extremely available and really convenient for most people as long as you have a web connection you can choose a range of different methods to meet with your counselor so you can do text message video calls or telephone call they send you pointers about your visit so it’s pretty hard to forget when you have a time set up they send you both email reminders and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely efficient and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to any person who uses betterhelp totally for free it’s at no additional cost to what you currently pay for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not great in fact it sort of draws especially considering that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i imply i guess they’re offering the network but i think really what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no alternatives for screen sharing Www.Betterhelp.Com Melissa-loson

or messaging or talking during a session images are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and after that the individual can’t see a sneak peek of the photo they need to click into the file to see it it’s simply very outdated small things like when you press enter in the chat window your messages do not send it really creates a line break so

Now Www.Betterhelp.Com Melissa-loson – FAQ

Talking Www.Betterhelp.Com Melissa-loson…better help is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that

Www.Betterhelp.Com Melissa-loson

and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video