which will make the cost less expensive for you…Www Betterhelp Com Shane… total and then based upon your answers to your concerns in the formerly mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that much better assistance offers both kinds of psychological health experts so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can establish a time to have your very first main meeting so it can either be through a video call through a routine phone call or through a chat or instant message i always do video calls however it is good to know that all four alternatives 3 truly to me however they say it’s four are readily available and i understand that’s definitely helpful for some people who are perhaps a bit more nervous about treatment or not interested in doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re most likely going to have just a learn more about you kind of session to figure out why are you interested in therapy what things do you want to address what are your preferences as someone going to treatment what are your counselors choices and what’s their style of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my therapist in particular i think this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think one of the most significant pros of better aid is that it is an online counseling service which makes it very accessible and really convenient for most people as long as you have a web connection you can pick a variety of different methods to consult with your counselor so you can do text message video calls or telephone call they send you pointers about your appointment so it’s quite tough to forget when you have a time set up they send you both email suggestions and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely reliable and another cool thing about them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to anyone who uses betterhelp completely free of charge it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not very good in fact it type of sucks specifically considering that much better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network however i think actually what they’re selling is the tool and it’s not a very good one it’s quite cumbersome there are no options for screen sharing Www Betterhelp Com Shane

or messaging or chatting during a session images are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the individual can’t see a sneak peek of the image they need to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually creates a line break so

Talking Www Betterhelp Com Shane…better help is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are battling with tough life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that

Www Betterhelp Com Shane

and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video