which will make the cost less expensive for you…Your Mom\’s House Podcast Betterhelp… overall and then based upon your answers to your concerns in the previously discussed questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i believe that better help offers both kinds of psychological health experts so simply keep that in mind once they match you with your counselor you’re able to talk to them and you can set up a time to have your very first main meeting so it can either be through a video call through a routine telephone call or through a chat or instant message i always do video calls but it is excellent to know that all 4 alternatives 3 actually to me but they say it’s 4 are available and i know that’s definitely great for some individuals who are perhaps a little bit more worried about therapy or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re most likely going to have just a get to know you kind of session to find out why are you interested in therapy what things do you want to resolve what are your preferences as someone attending treatment what are your therapists choices and what’s their design of treatment all of those things will probably get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that less expensive rate so let’s proceed to the pros and the cons of the platform i think among the biggest pros of much better help is that it is an online counseling service and that makes it extremely accessible and extremely hassle-free for many people as long as you have a web connection you can choose a range of different ways to consult with your counselor so you can do text video calls or telephone call they send you reminders about your visit so it’s pretty challenging to forget when you have a time established they send you both e-mail pointers and text reminders and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to any person who uses betterhelp completely totally free it’s at no additional cost to what you currently pay for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not very good in fact it kind of draws particularly thinking about that better help in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re selling the network but i believe actually what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no choices for screen sharing Your Mom\’s House Podcast Betterhelp

or messaging or talking during a session pictures are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the person can’t see a preview of the photo they have to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages don’t send it really creates a line break so

Talking Your Mom’s House Podcast Betterhelp…better help is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves learning specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that

Your Mom’s House Podcast Betterhelp

therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video